Fall Duathlon
Saturday, September 15, 2018 - 2:00 PM
Long Sault Parkway - East Entrance

Registration will open in August 2018.

Previous Fall Duathlon Results
2017 CMC Du Results All Events
2016 CMC Du Results Long Short
2015 CMC Du Results Long Short
2014 CMC Du Results
2013 CMC Du Results Long Short
2012 CMC Du Results
2011 CMC Du Results
2009 CMC Du Results
2008 CMC Du Results
2007 CMC Du Results
2006 CMC Du Results
2005 CMC Du Results

Long Course Records
Male - Eric Nielsen - 44:56 (2015)
Female - Emma Saaltink - 49:17 (2013)


Short Course 2k-7.5k-1k
Long Course 2k-15k-4k
Do the Double, Short then Long

Individual Male & Female

The course has sparse traffic on the freshly paved Long Sault Parkway. 



CMC Members - FREE
Non-Members $10.

Short Course - 2:00pm
Long Course - 2:50pm (approximate).

From Hwy 401, take exit 778. Travel south on Moulienette Rd. to Long Sault. Continue through lights at intersection onto Long Sault Parkway. Continue on Parkway to registraton booth on top of hill.

We need about 6 volunteers for each race. If you are only racing the long course or the short course please consider volunteering your time for the other event.

Course Maps

2 KM run will be out and back.

4 KM run will be full loop.

15 KM bike is out and back.

Email race@cornwallmultisportclub.com for more information