Note: A limited number of registrations will be available at bib pick up time.
The course has sparse traffic on Moulinette Island & Long Sault Parkway.
Short
Run: CMC - Short Duathlon - First Run - 1KM
Bike: CMC - Short Duathlon - Bike - 7.5KM
Run: CMC - Short Duathlon - Second Run - 2KM
Long
Run: CMC - Long Duathlon - First Run - 2Km
Bike: CMC - Long Duathlon - Bike - 15K
Run: CMC - Long Duathlon - Second Run - 4KM
Olympic
Run: CMC - Olympic Duathlon - First Run - 5KM
Bike: CMC - Olympic Duathlon - Bike - 40KM
Run: CMC - Olympic Duathlon - Second Run - 10kM
We need volunteers for each race. If you are only racing the long course or the short course, please consider volunteering your time for the other event. Email race@cornwallmultisportclub.com for more information
Regular deadline: May 1st, 2026 11:59pm (Eastern Time)
Free for Club Members
| Short Distance solo - 1k run -7.5k bike-2k run | $15.00 |
| Long Distance solo - 2k run -15k bike-4k run | $15.00 |
| Olympic distance solo - 5k run-40k bike-10k run | $40.00 |
| Per division For: Team Entry (two people complete the duathlon together — one runs and one bikes) |
$30.00 |
| Double Du (short and long distance combo) | $30.00 |
All prices in CAD $
From Hwy 401, take exit 778. Travel south on Moulinette Road to Long Sault. Follow thru the round-about onto Long Sault Parkway. Continue on Parkway to registration booth on top of hill.
